Women's Self-Defense
Women's self-defense classes are intended to provide basic awareness and defense skills applicable to a variety of common situations wherein women may become victims. Our instructors provide both lecture and hands-on training at recreation center. Participants set the level of hands-on activity they wish to become involved in. Classes always fill quickly so please contact [email protected] to reserve a spot.
Upcoming Classes (Time for all classes is 6:30 to 8:30 p.m.)